Mar 7, 2023
Today's guest is Charisse Cooke!
Charisse Cooke is a psychotherapist with over nineteen years of professional experience. She works in private practice in London and is also an online educator through social media. Specialising in relationships, Charisse offers challenging, hard-hitting advice to anyone wanting more honest and authentic relationships.
She wants to bring all the lessons learnt in the counselling room to a wider online audience, so as many people as possible can benefit.
Having started her career working in rehabs, Charisse loves working directly with people, challenging unhealthy beliefs and implementing healthy behaviours that bring about long-lasting change. She started her own treatment centre in 2006, and has been in private practice for over a decade. She works with individuals, couples and families on how to have truly loving relationships and understand each other better.
Follow her on Instagram @charissecooke or TikTok @charissecookeofficial or access her key teachings for free at www.charissecooke.com
Here are some key points that I would advise you to concentrate on