May 27, 2022
Today’s guest is Mat Fraser
Mat Fraser is an American Professional CrossFit Athlete with the mantra “Hard Work Pays Off” (HWPO). He is the most decorated and dominant athlete in the history of CrossFit. He is the only CrossFit Athlete in history to win 5 consecutive CrossFit Games Titles as the Fittest Man on...
May 20, 2022
Today’s guest is Jonas Deichmann.
Jonas Deichmann is a German extreme athlete, and is the holder of seven world records. He's the man that knows no limits and sees challenges as 'Don't see things as it can't be done, instead have the mindset that you can be the first person to do it!'
- First to have completed a...
May 14, 2022
Today’s guest is one of my favourite people ... Josh Settlage, CSCS!
Josh (or Coach J) has spent over a decade studying grappling
sports and human performance, working with and learning from the
best minds in physical therapy, biomechanics, strength, and
conditioning. He studied
kinesiology with a concentration in...
May 5, 2022
Today’s guest is David Haze.
So many of us have lost track of our sense of freedom and passion for adventure succumbing to the pressures of modern life. We should never let go of our dreams and always strive to gain new experiences and enjoy life for everything it has to offer.
After reaching the lowest point in his...